NutriBase

Baby Foods

Babyfood, Cereal

USDA reference values for babyfood, cereal (per 100 g).

406kcalCalories
8.7gProtein
3gFat
86gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 8.9%
  • Fat 6.9%
  • Carbs 84.3%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 8.7 g 17%
Total Fat 3 g 4%
Saturated Fat 0.6 g 3%
Carbohydrate 86 g 31%
Dietary Fiber 6.5 g 23%
Total Sugars 0.7 g 1%
Minerals
Sodium 12 mg <1%
Potassium 386 mg 8%
Calcium 55 mg 4%
Iron 47.6 mg 264%
Magnesium 28 mg 7%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Babyfood, Cereal?
A 100 g serving of Babyfood, Cereal has 406 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Babyfood, Cereal?
Per 100 g there are 8.7 g of protein — about 17% of the Daily Value (50 g).
How much fat and carbs are in Babyfood, Cereal?
Per 100 g there are 3 g of fat and 86 g of carbohydrate, including 6.5 g of fiber.
What nutrients is Babyfood, Cereal high in?
Per 100 g it notably contributes to your Daily Value for: Iron (264% DV), Dietary Fiber (23% DV), Protein (17% DV).

Similar foods and comparisons

Compare Babyfood, Cereal with: Babyfood Babyfood Babyfood Babyfood, Apple Yogurt Dessert

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.