NutriBase

Fruits & Berries

Apples, Gala

USDA reference values for apples, gala (per 100 g).

61kcalCalories
0.1gProtein
0.2gFat
14.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 0.9%
  • Fat 2.4%
  • Carbs 96.7%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.1 g <1%
Total Fat 0.2 g <1%
Saturated Fat
Carbohydrate 14.8 g 5%
Dietary Fiber 2.1 g 8%
Total Sugars 11.8 g 24%
Minerals
Sodium 0.3 mg <1%
Potassium 105.9 mg 2%
Calcium 6.6 mg <1%
Iron 0.1 mg <1%
Magnesium 5 mg 1%
Vitamins
Vitamin C
Vitamin A
Vitamin D
Other
Cholesterol

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Apples, Gala?
A 100 g serving of Apples, Gala has 61 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Apples, Gala?
Per 100 g there are 0.1 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Apples, Gala?
Per 100 g there are 0.2 g of fat and 14.8 g of carbohydrate, including 2.1 g of fiber.

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.