Apples, Dried
USDA reference values for apples, dried (per 100 g).
83kcalCalories
0.2gProtein
0.1gFat
20.7gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 1%
- Fat 0.8%
- Carbs 98.2%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 0.2 g | <1% |
| Total Fat | 0.1 g | <1% |
| Saturated Fat | 0 g | <1% |
| Carbohydrate | 20.7 g | 8% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 19 mg | <1% |
| Potassium | 98 mg | 2% |
| Calcium | 3 mg | <1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 3 mg | <1% |
| Vitamins | ||
| Vitamin C | 0.9 mg | 1% |
| Vitamin A | 1 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Apples, Dried?
- A 100 g serving of Apples, Dried has 83 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Apples, Dried?
- Per 100 g there are 0.2 g of protein — about <1% of the Daily Value (50 g).
- How much fat and carbs are in Apples, Dried?
- Per 100 g there are 0.1 g of fat and 20.7 g of carbohydrate, including 1.9 g of fiber.
Similar foods and comparisons
Abiyuch, Raw
69 kcal
1.5 g protein
Acerola Juice, Raw
23 kcal
0.4 g protein
Acerola, (West Indian Cherry)
32 kcal
0.4 g protein
Apple Juice, Canned Or Bottled
46 kcal
0.1 g protein
Apple Juice, Canned Or Bottled
48 kcal
0.1 g protein
Apple Juice, Canned Or Bottled
46 kcal
0.1 g protein
Compare Apples, Dried with:
Abiyuch, Raw
Acerola Juice, Raw
Acerola, (West Indian Cherry)
Apple Juice, Canned Or Bottled
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.