NutriBase

Fruits & Berries

Apples, Dried

USDA reference values for apples, dried (per 100 g).

83kcalCalories
0.2gProtein
0.1gFat
20.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 1%
  • Fat 0.8%
  • Carbs 98.2%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 0.2 g <1%
Total Fat 0.1 g <1%
Saturated Fat 0 g <1%
Carbohydrate 20.7 g 8%
Dietary Fiber 1.9 g 7%
Total Sugars
Minerals
Sodium 19 mg <1%
Potassium 98 mg 2%
Calcium 3 mg <1%
Iron 0.3 mg 2%
Magnesium 3 mg <1%
Vitamins
Vitamin C 0.9 mg 1%
Vitamin A 1 mcg <1%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Apples, Dried?
A 100 g serving of Apples, Dried has 83 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Apples, Dried?
Per 100 g there are 0.2 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Apples, Dried?
Per 100 g there are 0.1 g of fat and 20.7 g of carbohydrate, including 1.9 g of fiber.

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.